Zuppa della Mamma – Hearty Winter Soup

Description

This nourishing winter soup comes straight from my mother’s kitchen, a recipe filled with warmth, tradition, and love. Made with creamy potatoes, tender Savoy cabbage, and hearty cannellini beans, it’s the perfect bowl of comfort for chilly days. Slow-cooked to bring out rich, deep flavors, this rustic soup is both satisfying and nourishing—packed with fiber, plant-based protein, and wholesome goodness.

A true taste of home, crafted to warm your body and soul.

Why is it good for you?

Made with creamy potatoes, tender Savoy cabbage, and hearty cannellini beans, it’s slow-cooked in my homemade vegetable broth to bring out rich, deep flavors. This rustic soup is both satisfying and nourishing—perfect for postpartum recovery, providing warmth and essential nutrients to support new mothers.

Dietary Restriction

✔ Gluten-Free – Made without any gluten-containing ingredients.
✔ Vegan – 100% plant-based, made with vegetables, legumes, and homemade vegetable broth.
✔ Nut-Free – Contains no nuts or nut-based ingredients.
✔ Soy-Free – Free from soy or soy-derived products.
✔ Dairy-Free – No milk, cheese, or other dairy ingredients

Storage & Re-heating instructions

Storage:

  • Fridge: store in the fridge for up to 3 days.

  • Freezer: store in the freezer for up to 1 month.

Reheating:

    • From the Fridge:

      1. Transfer the desired portion to a saucepan.

      2. Heat over medium-low, stirring occasionally, until warmed through (4-6 minutes).

      3. Enjoy it with a few drops of extra-virgin olive oil. Feel free to add rice or a cereal of your preference.

    • From the Freezer:

      1. Thaw the soup overnight in the fridge, or use the defrost setting on your microwave.

      2. Follow the stovetop reheating instructions above.