A premium menu for pregnancy & postpartum recovery
Seasonal, organic meals for the modern mother, nourishing you before and after birth
Delivered every Friday within 100km of Maastricht.
Why mothers choose Mater?
Mater by Lou offers a curated culinary experience, rooted in timeless pregnancy & postpartum traditions, seasonal cooking, and profound care.
Every dish is thoughtfully crafted to nourish during pregnancy, restore energy after birth, and support deep healing, allowing mothers to rest, recover, and feel truly held.
Handmade with integrity. Delivered with elegance.
Infused with love.
How it works
Choose your experience
Select your Mater experience — from the full 4-week program to the one-week box, the Petit Box for smaller portions, or our signature broths & snacks..
Set your delivery date
Pick the Friday you’d like your Mater meals to arrive. We prepare everything fresh to order.
You rest and get nourished
Your meals are delivered with care to your doorstep — beautifully crafted, ready to heat and savour, so you can rest, recover, and feel nourished.
Testimonials
“Mater made having a second child more magical!
Mater bought joy to our household, and made the first weeks more peaceful and took some of the food thinking-and-planning out of the equation, so we could focus more on the new situation with the new baby.
Postpartum can be such an intense time, and knowing my body was being nourished gave peace of mind. Especially when breastfeeding, the nutrition needs of the mother are huge! Good food, and enough of it, should help keep my brain and bones more intact…taking in the micronutrients that the milk takes out.
The food was inspirational and I look forward to spending more time in the kitchen again to try to match the love and taste that went into the meals. ”
“Mater by Lou really matters. Niet voor niets geld de uitspraak it takes a village to raise a child, waar familie en vrienden je in de kraamtijd je in de watten leggen. Trekt Mater by Lou deze lijn door en geeft je als postpartum vrouw dankzij haar voedzame maaltijden die extra energie die je in die fase heel goed kunt gebruiken. Tevens geeft ze een smaakexplosie mee van natuurlijke ingrediënten die ze in al haar gerechten heeft verwerkt, wat lichaam en ziel een ware boost geeft. Dankbaar 🙏”
“I can’t express how grateful I am for this amazing service! As a new mom, the postpartum period was challenging, and having these delicious, nourishing meals delivered was a true lifesaver. Every dish was thoughtfully prepared, packed with nutrients, and perfect for my recovery.
These meals were not just food—they provided comfort, strength, and peace of mind during a time when I needed it most. Thank you!”
More about
Mater
Hello! I'm Lou, the founder of Mater and a mom committed to supporting new mothers as they embrace special moments with their babies. My goal is to offer nourishing meals that make moms feel cared for, comforted, and strengthened. Discover more about Mater’s journey and our mission below!
Why nutrition is essential for new mothers?
Welcoming a new baby into the world begins long before birth. During pregnancy and after delivery, your body and mind go through extraordinary changes; each phase with its own needs, challenges, and rhythms. Nourishing meals are not just a comfort; they’re a foundation for strength, balance, and recovery.
1. Supporting each trimester
From the early weeks of pregnancy to the final trimester, nutrition plays a key role in sustaining your energy, supporting your baby’s growth, and preparing your body for birth. Balanced meals rich in iron, protein, and essential fats help reduce fatigue, stabilize blood sugar, and keep digestion smooth, especially when your appetite changes or cooking feels overwhelming.
2. Physical recovery after birth
After childbirth, your body needs time, rest, and nutrients to heal. Foods rich in vitamins, minerals, and proteins support tissue repair, replenish lost energy, and help restore hormonal balance. Warming dishes made with whole grains, vegetables, and slow-cooked broths are ideal to rebuild strength from within.
3. Emotional well-being
Both pregnancy and postpartum can bring emotional highs and lows. Nourishing, grounding foods can help stabilize mood and support mental clarity. Omega-3–rich ingredients such as nuts, seeds, and good oils have been linked to lower rates of anxiety and depression, offering gentle support to your nervous system.
4. Supporting milk supply & breastfeeding
If you’re breastfeeding, your nutritional needs increase significantly. Meals rich in whole grains, leafy greens, and healthy fats sustain energy while supporting milk production. But even if you’re not breastfeeding, nutrient-dense foods remain key to maintaining vitality and preventing depletion after pregnancy.
5. Time for rest & bonding
During pregnancy, fatigue often makes cooking feel like an extra burden; and after birth, time becomes even more precious. Having ready-to-eat, nourishing meals allows you to focus on rest, bonding, and recovery without the stress of daily prep.
6. Timeless traditions of care
Across cultures, mothers have always been cared for with warm, restorative foods. From Asian broths to Mediterranean soups, these traditions share one belief: healing starts with nourishment. Mater meals are inspired by Italian culinary heritage, infused with the wisdom of ayurveda, TCM and global postpartum care.
7. Sustainable & convenient care
Choosing homemade, sustainably packaged meals means you’re nourishing both yourself and the planet. Each Mater dish is thoughtfully prepared, delivered fresh, and ready to enjoy — so you can savour food made with care, free from stress and guilt.
Conclusion
Pregnancy and postpartum are not separate stories, but a continuous journey of transformation. By prioritizing nutrition, you support your body, mind, and baby at every stage: from bump to recovery and beyond.
Because taking care of yourself is not indulgence. It’s preparation, restoration, and love served warm, one meal at a time.